Men’s health is one of the most ignored aspects of healthcare, which is responsible for causing a lack of awareness in men about the common illnesses affecting them.

Men have a shorter life span than women; however, with adequate information, the health issues surrounding males can be addressed. This article aims to provide insights regarding common illnesses and diseases that commonly impact male health.

: 1. Cardiovascular diseases

Men are at a higher risk of developing cardiovascular diseases as compared to women. This illness often results in heart attacks and is caused by unhealthy diets, lack of physical exercise, and stress.

Smoking, excessive consumption of alcohol, and high blood pressure are also contributing factors to cardiovascular diseases, which can cause coronary heart disease, heart failure, or a stroke.

: 2. Diabetes

Diabetes is another common men’s health problem that can affect all age groups. Insulin is responsible for regulating blood sugar levels, and when insufficiently produced or regulated, it leads to diabetes.

Diabetes can physically impact multiple organs, including nerves, kidneys, and eyes, and can also increase the risk of cardiovascular disease.

: 3. Prostate Cancer

Prostate cancer is one of the most common types of cancers found in men. The American Cancer Society estimates that over 190,000 new cases of prostate cancer will be diagnosed in the USA during 2021.

The likelihood of being diagnosed with prostate cancer increases with age; however, it’s possible for younger men to develop the disease. Some symptoms include difficulty urinating, a weak flow of urine, frequent urination, or blood in the urine.

: 4. Erectile Dysfunction

Erectile dysfunction or impotence is a prevalent issue experienced by men of all ages and is when a man is unable to achieve or maintain an erection.

This problem can adversely impact men’s physical and mental health, leading to low self-esteem, depression, and anxiety.

: 5. Depression and Anxiety

Mental health problems such as depression and anxiety affect millions of men globally. Depression can result from other medical conditions or be a stand-alone issue. They can also be caused by personal problems, losses, or stress.

Depression can lead to feelings of hopelessness, helplessness, fatigue, and suicidal thoughts. It’s important to keep a check on one’s mental health and speak to a professional if necessary.

: 6. Testosterone Deficiency

Men require testosterone to maintain muscles, bone density, and sex drive. Testosterone levels often decrease as men age, which can lead to sexual problems, fatigue, and loss of muscle mass.

: 7. Lung Cancer

Lung cancer is generally associated with smoking, affecting the lungs’ tissues and respiratory system. Symptoms of this disease include coughing, chest pain, shortness of breath, and fatigue.

Men need to quit smoking, stay away from second-hand smoking, and undergo regular health check-ups.

: 8. Skin Cancer

Skin cancer is often overlooked, but it’s one of the most common types of cancers in men.

Men are more susceptible to skin cancer due to sun exposure and are often less likely to take care of their skin by wearing sunscreen and a hat when outside in the sun. This leads to the accumulation of an abundance of ultraviolet light, causing damage to the skin cells, which can develop into skin cancer.

: 9. Obesity

The prevalence of obesity is on the rise globally, and men are the most affected. Obesity is responsible for numerous health complications, including heart diseases, stroke, diabetes, and high blood pressure.

: 10. Alcoholism

Excessive alcohol consumption can lead to numerous health problems, including liver disease, high blood pressure, and increased risk of cancer.

Alcoholism is also linked to mental health and low testosterone levels, leading to erectile dysfunction and increased risk of depression and anxiety.

: Conclusion

It’s imperative that men pay attention to their health and undergo routine check-ups with their health care providers. Most health complications can be prevented and treated when caught early on.

Quitting detrimental habits such as smoking and excessive alcohol consumption, eating healthy, and exercising regularly can help prevent these health issues from arising in the first place.