Traveling is exciting and liberating, but it also comes with a set of risks, both physical and emotional.

Sexual encounters can be thrilling, but it’s important to practice safe sex while traveling to protect yourself from sexually transmitted infections (STIs) and unwanted pregnancy, as well as to ensure your overall wellbeing in unfamiliar territories. Here are ten tips for safer sex while traveling:.

1. Pack your essentials

When traveling, don’t forget to pack your contraceptives, including condoms and birth control pills, if you’re using them. These should be at the top of your packing list.

You don’t want to be in a foreign country without contraception, if it’s not readily available.

2. Stock up on condoms

Regardless of your gender identity or sexual preference, always carry condoms. You never know when you might need them, and they are essential for protection against STIs and unwanted pregnancy. Make sure to have both male and female condoms in your bag.

3. Research the sexual health climate

Before you embark on your journey, research the sexual health climate of your destination.

You should know if there are higher rates of certain STIs, if the healthcare system is equipped to handle STIs, and what the laws are regarding prostitution, homosexuality, and consent. This information can help you make informed decisions about your sexual health while traveling.

4. Use protection with casual partners

If you’re having sex with a casual partner, it’s important to use protection every time. This means using condoms or dental dams during oral sex, and always being aware of your partner’s sexual history.

If you’re unsure about their STI status, ask them to get tested before engaging in sexual activity.

If you are traveling with sex toys, be sure not to share them with anyone else. Sharing sex toys can put you at risk of transmitting STIs.

If you’re using them with a partner, consider using a new condom for each use or cleaning them thoroughly with soap and water or specialized toy cleaners.

6. Know where to get tested

Unfortunately, STIs can still happen even with the best precautions. If you’re experiencing symptoms or you know you’ve been exposed to an STI, it’s important to get tested.

Research where you can find a clinic or healthcare provider that can test and treat STIs in your destination.

7. Avoid hookups on apps

While it’s tempting to use dating apps to find partners while traveling, these apps can be risky. People may not be honest about their intentions or their STI status.

And in many destinations, using dating apps may not be safe due to antigay laws or the risk of robbery. If you do use apps, always meet in public places, tell a trusted friend your location, and use protection.

8. Be aware of cultural norms

Cultural norms can be very different in different parts of the world. In some places, public displays of affection or sex are frowned upon, and may even be illegal.

Be sure to research the cultural norms of your destination so that you know what is and isn’t acceptable behavior.

9. Buy condoms from reputable sources

When buying condoms, make sure you’re purchasing them from reputable sources. In some destinations, counterfeit condoms can be a problem.

These condoms may not be effective at preventing STIs or pregnancy, and may even cause allergic reactions or infections. Always buy condoms from pharmacies or stores that have high-quality products.

10. Trust your gut feelings

Finally, always trust your gut feelings when it comes to sex. If something doesn’t feel right, don’t do it.

If you feel like you may have been exposed to an STI or if you’re not comfortable with the situation, it’s important to stay safe and find a way out. Trusting your instincts is key to staying safe while traveling.