Sexuality is a complex and nuanced aspect of human life that has often been shrouded in myths and misconceptions.

From ancient times to the present day, misconceptions about sex have persisted, perpetuating false beliefs and sometimes leading to harmful consequences. In this article, we debunk 14 common sex myths that you need to stop believing.

Myth 1: Size matters

One of the most persistent myths surrounding sex is the belief that size is the main factor determining sexual pleasure for both partners.

In reality, sexual satisfaction is more about emotional connection, communication, and technique rather than physical attributes. Every individual is different, and what matters most is how you use what you have.

Myth 2: Men always want sex

Contrary to popular belief, men don’t always want or need sex. Just like women, men have varying libidos and desire for intimacy.

It’s important to foster open and honest communication with your partner about your needs and desires to ensure a mutually satisfying sexual relationship.

Myth 3: Women should orgasm through penetration alone

The idea that all women should orgasm through vaginal penetration alone is a widespread misconception. In reality, only a small percentage of women can achieve orgasm from penetration alone.

Most women require clitoral stimulation, either through manual stimulation or oral sex, to reach climax. Understanding and exploring your partner’s needs is essential for a fulfilling sexual experience.

Myth 4: Sex should always be spontaneous

Movies and media often depict sex as an impulsive act that happens without any preparation or planning. However, in reality, it’s perfectly natural and healthy to plan and prioritize sex in relationships.

Scheduling intimate moments can help ensure that both partners are in the right mindset and have the necessary time and energy for a pleasurable experience.

Myth 5: Sex should always be loud and wild

Another sex myth perpetuated by media is that sex should always be loud, wild, and full of passionate screams. While some people enjoy passionate and vocal encounters, others find pleasure in quiet intimacy.

There is no right or wrong way to express pleasure during sex, and it’s essential to communicate with your partner to understand their preferences and comfort levels.

Myth 6: Men think about sex every seven seconds

This popular myth suggests that men have an insatiable and constant desire for sex, with their thoughts consumed by it every seven seconds.

However, research debunks this myth, revealing that men, like women, have a range of thoughts throughout the day that extend far beyond sexual fantasies. Such stereotypes can create unrealistic expectations and place unnecessary pressure on men.

Myth 7: You can’t get pregnant during your period

While the likelihood of getting pregnant during menstruation is lower compared to other times of the month, it is still possible. Sperm can survive in the body for several days, and the timing of ovulation varies among individuals.

Additionally, irregular menstrual cycles can make it difficult to accurately predict the fertile window. It is always wise to use contraception or consult a healthcare professional if you want to avoid pregnancy.

Myth 8: Pain during sex is normal for women

Experiencing pain during sex is not normal, and it should never be ignored or downplayed. Painful intercourse can be a sign of various underlying issues, such as infection, hormonal imbalances, or psychological factors.

It is essential to consult a healthcare professional to determine the cause and explore appropriate treatment options. Open communication with your partner about discomfort or pain is crucial for maintaining a healthy sexual relationship.

Myth 9: You can “lose” your virginity

The concept of “losing” virginity implies that it is a physical state that can be taken away or given up. However, virginity is a social construct that varies across cultures and does not have a universally agreed-upon definition.

It is essential to remember that everyone’s sexual journey is unique, and there is no right or wrong way to navigate it. It’s more important to focus on consent, pleasure, and emotional well-being rather than societal labels.

Myth 10: More sex equals a better relationship

While sexual compatibility is undoubtedly an important aspect of a healthy relationship, the quantity of sex alone does not determine the quality of the partnership.

Quality, communication, emotional connection, and mutual respect are equally, if not more important, than the frequency of sexual encounters. Each relationship is unique, and finding a balance that works for both partners is key.

Myth 11: Condoms reduce sexual pleasure

Contrary to the belief that condoms decrease sexual pleasure, they are essential for safe and responsible sexual activity. Modern condom varieties are designed to enhance pleasure without compromising safety.

Moreover, using condoms correctly protects against sexually transmitted infections (STIs) and unwanted pregnancies, providing peace of mind and allowing for a more relaxed sexual experience.

Myth 12: Erectile dysfunction means a lack of attraction

Erectile dysfunction (ED) is a common condition that affects many men at various stages of their lives. It is important to understand that ED is not solely caused by a lack of attraction or desire for a partner.

Various physical and psychological factors can contribute to ED, such as stress, medical conditions, medications, or relationship issues. Blaming a lack of attraction can further exacerbate the problem rather than addressing the root cause.

Myth 13: You can’t get STIs from oral sex

This myth has the potential to be extremely dangerous.

While engaging in oral sex carries a lower risk of transmitting certain STIs compared to vaginal or anal sex, it is still possible to contract infections such as herpes, gonorrhea, syphilis, or human papillomavirus (HPV) through oral sexual activity. It is important to practice safe sex and use barriers such as dental dams or condoms to reduce the risk of transmission.

Myth 14: Sexuality fades with age

Contrary to the belief that sexual desire and activity decline with age, many individuals continue to enjoy fulfilling and satisfying sex lives well into their golden years.

While hormonal changes and physical health can impact sexual experiences, maintaining intimacy, open communication, and exploring new ways to pleasure each other can keep the fires of desire burning for a lifetime.