Viagra has been the go-to medication for men who suffer from erectile dysfunction (ED). But, did you know that there are natural juices that can give the same effect as Viagra?.

What is Erectile Dysfunction?

Erectile dysfunction is a condition where men experience difficulty in getting or keeping an erection. It affects around 52% of men aged 40 to 70, and the numbers are increasing every year.

Erectile dysfunction can affect not only someone’s sex life but also their mental health and relationships.

Side Effects of Viagra

Although Viagra has been proven to be effective in treating erectile dysfunction, it also comes with side effects. Some of its side effects include headaches, dizziness, nausea, and stomachaches.

People with heart conditions and other health problems should take caution when using Viagra. It’s also not recommended for people who are taking medications containing nitrates.

Natural Juice as an Alternative to Viagra

Studies have shown that there are natural juices that can provide the same effect as Viagra. Here are some of the natural juices that men can try:.

Watermelon Juice

Watermelon contains an amino acid called citrulline, which is converted into arginine in the body. Arginine is known to improve blood flow by relaxing blood vessels.

According to a study conducted by Texas A&M University, watermelon juice has similar effects as Viagra.

Pomegranate Juice

Pomegranates are known for their antioxidant properties.

But, did you know that pomegranate juice can also improve erectile dysfunction? According to a study published in the International Journal of Impotence Research, drinking pomegranate juice for four weeks can improve erectile function in men with mild to moderate ED.

Beetroot Juice

Beetroots are rich in nitrates, which are converted into nitric oxide in the body. Nitric oxide improves blood flow by relaxing blood vessels.

According to a study conducted by Wake Forest University, drinking beetroot juice can improve erectile function in men with ED.

Celery Juice

Celery contains a compound called androstenone, which is known to increase sexual arousal. According to a study published in the International Journal of Impotence Research, celery can also improve erectile function in men with mild to moderate ED.

Cacao Juice

Cacao contains flavonoids, which are antioxidants that improve blood flow and relax blood vessels. According to a study published in the Journal of Sexual Medicine, cacao can improve erectile function in men with mild to moderate ED.

Conclusion

Men who suffer from erectile dysfunction no longer need to rely on Viagra to improve their sexual function. They can try natural juices like watermelon, pomegranate, beetroot, celery, and cacao to get the same effect.

But, as with any medication or supplement, it’s always best to consult a healthcare provider first before trying any natural juice.