It is no secret that masturbation is a normal and healthy part of human sexuality. However, there has been little research done on the prevalence of male self-satisfaction.

New studies are shedding light on this topic and revealing just how common it is among men.

What is Male Self-Satisfaction?

Male self-satisfaction, or masturbation, is the act of sexually stimulating oneself. It can involve using one’s hands, pornography, sex toys or other forms of stimulation.

Masturbation can be a solitary activity or may be performed with a partner as a form of foreplay.

How Common is Masturbation Among Men?

A recent study conducted by Indiana University found that nearly 80% of men reported having masturbated at some point in their lives. Of those surveyed, 63% reported that they had masturbated within the past month.

Another study conducted by the University of Chicago found that 61% of men reported having masturbated within the past year.

Why Do Men Masturbate?

Men masturbate for a variety of reasons. For some, it is a way to relieve sexual tension when they are not involved in a sexual relationship. For others, it is a way to explore their own sexuality.

Some men use masturbation as a form of stress relief or to help them fall asleep.

Related Article A closer look at men and self-satisfaction

Is Masturbation Healthy?

The act of masturbation itself is not harmful and can even have health benefits. Regular masturbation can help reduce stress, improve sleep quality, and may even improve prostate health.

However, excessive masturbation can lead to problems such as fatigue, physical injury, or difficulty achieving orgasm during sexual intercourse.

Myths About Masturbation

There are many myths surrounding male self-satisfaction. One common myth is that masturbation can lead to blindness or insanity. However, there is no scientific evidence to support these claims.

Another myth is that masturbation can lead to erectile dysfunction. In fact, studies have shown that regular masturbation can actually help prevent erectile dysfunction by keeping the blood flowing to the genital area.

Masturbation and Relationships

Masturbation is a normal and healthy part of human sexuality and does not necessarily indicate a lack of interest or satisfaction in a sexual relationship.

In fact, many couples incorporate masturbation into their sexual activities as a form of foreplay or to enhance their sexual experiences.

Conclusion

Male self-satisfaction is a common and normal part of human sexuality. While many myths and taboos surround the topic, new research is helping shed light on the truth about masturbation.

As long as it is practiced in moderation, masturbation can have significant health benefits and can even enhance sexual relationships.