Summer is the perfect time to spice up your sex life. Whether you’re single, in a relationship, or somewhere in between, there are plenty of opportunities to enjoy the warm weather and let loose.

However, it’s important to remember that safe sex is always a priority. Here are 10 tips for a hot summer of safe sex:.

1. Carry protection

Always carry protection with you, whether it’s condoms, dental dams, or lubricant. Don’t assume that your partner will have everything you need. Taking charge of your own sexual health is important.

2. Use sun protection

Believe it or not, sunburn on your genitals is a real thing. Be sure to use sun protection, like sunscreen or shade, when you’re exposing sensitive areas to the sun. This can also reduce the risk of skin cancer.

3. Stay hydrated

Dehydration is a risk during hot summer days. Be sure to drink plenty of water before, during, and after sexual activity. This can help prevent heat exhaustion or other health complications.

4. Check for allergies

If you’re using any type of lubricant or protection, be sure to check for allergies. Some people may have an allergic reaction to certain materials or chemicals. Always test new products on a small area before using.

5. Communicate about STIs

Before engaging in sexual activity with someone, be sure to communicate about any potential STIs. This includes testing and prevention methods. Being open and honest can help reduce the risk of transmission.

6. Get tested

Regular STI testing is important, especially if you’re sexually active with multiple partners. Testing can help detect and treat infections early on, reducing the risk of transmission to others.

7. Avoid risky behavior

While summer may inspire spontaneity, it’s important to avoid risky sexual behaviors. This includes having unprotected sex with multiple partners, sharing needles, or engaging in any activity that could lead to bodily harm.

8. Practice safer sex

While abstinence is the only 100% effective way to prevent pregnancy and STIs, you can still practice safer sex. This includes using protection consistently, getting vaccinated against HPV and other infections, and avoiding high-risk activities.

Consent should always be a priority, no matter what season it is. Make sure that you have explicit consent from your partner before engaging in any sexual activity. This can help prevent assault or abuse.

10. Take care of yourself

Finally, take care of yourself both physically and emotionally. Engage in self-care activities that boost your mood and reduce stress. This can help you feel more confident and empowered in your sexual experiences.