Oral sex is a topic that tends to provoke strong opinions. Some people love it, some people hate it, and some people are unsure if they like it or not.

Regardless of your personal feelings, there are surprising benefits to giving and receiving oral sex that you might not know about. Here are ten unexpected benefits of practicing oral sex:.

1. Oral Sex Can Boost Intimacy

Oral sex is an intimate act that can help improve a couple’s emotional connection. By engaging in oral sex, partners learn to communicate their desires, show vulnerability, and build trust.

Plus, the release of endorphins during orgasm can deepen feelings of attachment and bonding between partners.

2. It Can Improve Your Mood

The physical act of oral sex, as well as the emotional connection it creates, can both contribute to a better overall mood.

Not only does the release of endorphins during orgasm positively impact your mood, but the physical act itself can be a stress-reliever, helping to ease feelings of tension and anxiety.

3. It Can Help With Erectile Dysfunction

Oral sex can be a helpful treatment for men who experience erectile dysfunction. Because oral sex is less “performance-oriented” than penetrative sex, men may experience less pressure and anxiety, leading to a more relaxed sexual experience.

Additionally, the physical stimulation can help promote blood flow to the penis, leading to stronger and longer-lasting erections.

4. It Can Strengthen Pelvic Floor Muscles

In women, oral sex can help strengthen the pelvic floor muscles. These muscles, which support the bladder, uterus, and rectum, can weaken over time or as a result of childbirth.

Engaging in oral sex can promote blood flow to the pelvic area, leading to stronger and more toned pelvic floor muscles.

5. It Can Help Prepare for Penetration

For those who experience discomfort or pain during penetration, engaging in oral sex beforehand can help prepare the body for the experience.

The physical stimulation can help relax the muscles and increase blood flow to the genital area, making penetrative sex more comfortable and enjoyable.

6. It Can Provide Sexual Variety

Oral sex can be a fun and exciting way to mix up your sexual routine. Exploring different positions and techniques can help keep things fresh and exciting in the bedroom.

Plus, the anticipation and intimacy involved in oral sex can help enhance the overall sexual experience for both partners.

7. It Promotes Safe Sex Practices

As long as both partners are free of sexually transmitted infections, oral sex is a relatively safe form of sexual activity. Engaging in oral sex instead of penetrative sex can also reduce the risk of pregnancy.

That being said, it’s important to practice safe sex by using barrier methods (like dental dams) to reduce the risk of STI transmission.

8. It Can Help Women Achieve Orgasm

For many women, achieving orgasm through penetrative sex alone is difficult or even impossible. Oral sex can provide the necessary clitoral stimulation to help women achieve orgasm.

Additionally, the focus on the clitoris during oral sex can help women better understand and communicate their sexual needs and desires to their partner.

9. It Can Promote Better Body Confidence

Engaging in oral sex can help promote better body confidence. The intimate act encourages partners to appreciate and accept each other’s bodies, regardless of any perceived flaws.

Plus, an orgasm can give a sense of empowerment and appreciation for one’s own body.

10. It’s Fun!

Last but not least, oral sex can be a fun and enjoyable exploration of each other’s bodies. The intimacy, excitement, and pleasure involved can lead to a more positive and satisfying sexual experience for both partners.